Are you a half marathon, marathon or ultra marathon runner looking to improve your performance and prevent injuries? Look no further than The Race Day Package, offered by our team of expert sports therapists.

This package includes five one-hour massages, specifically tailored to the needs of long-distance runners. Our therapists will offer both pre and post-event massage, helping to loosen up tight muscles before the race and speed up recovery afterwards.

In addition to massage therapy, my package also offers runners strength training workouts. These exercises will help you build the stamina and endurance needed to complete your race.

Injury prevention advice is also included in the package. I will work with you to identify any weaknesses or areas of the body that may be at risk for injury. I will then provide tips and techniques to help you avoid injuries during your training and on race day itself.

And finally, I have access to a team of experts who can help you develop a personalized nutrition plan that will optimize your energy levels and support your body during your race.

Trust The Race Day Package to help you achieve your best performance and avoid injuries. Contact me today to learn more about this comprehensive package and schedule your first session.